Title
Free Yoga at Bush Lake
Date(s)
Starts Saturday, September 7, 2024 - 10–11 a.m.
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Enjoy a FREE all-levels yoga class at scenic Bush Lake Beach!
Led by Judy Coughlin, a certified yoga instructor and personal trainer with over 20 years of experience, the sessions will incorporate:
- Hatha and Vinyasa flow styles
- Centering and breathwork
- Restorative poses
Yoga helps you reduce stress, gain strength, and improve balance and flexibility. Many modifications will be offered for participants of all levels. Please bring your own mat.
- When: Saturdays, September 7, 14, 21 and 28. 10 - 11 a.m.
- Where: Grass area north of Bush Lake Beach.
- Who: All are welcome. No registration required.
- Fee: Free.
